Holistic Counselling provides a rich tapestry of tools from where mind, body and spirit can integrate to achieve profound change and personal growth.
Our journey with adversity throughout our lives can influence us deeply, sometimes we are conscious of this ...sometimes we are not.
As we evolve existing pain/trauma can also grow with us morphing and becoming more complex as we develop patterns of aversion and need symptomatically.
Sometimes we can reach a point in our lives when our emotions can begin to overwhelm us. We can loose hope or become increasingly reactive to aspects of our selves, our relationships or our purpose in life. Holistic counselling can create a path to self awareness and transformation, where peace and belonging replace conflict and separation.
As a counsellor I feel it is important to approach my work as facilitating a process rather than fixing a problem. I utilize tools such as traditional counselling, body based counselling, art therapy, eastern philosophy and Chinese medicine. I also feel its incredibly important to involve the individual resources the client brings with them.
This process being; to deepen the awareness that beyond adversity there lays the opportunity for growth, healing and peace in our lives.
"Love and compassion are necessities, not luxuries. Without them humanity cannot survive." His Holiness the 14th Dalai Lama